These are the before photo's at the start of the program

Here are frontal shots of Colin. These shots were taken on 7th July 2003 at the start of the weight loss program.

There is excess fat on the whole of the body.

Notice the lack of any muscular definition. There is excess weight all over the body and it is most noticeable on the stomach, arms, chin and face.

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Here are back shots of Colin's body. These shots were taken on 7th July 2003 at the start of the weight loss program.

The excess weight is very clearly visible from this angle.

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Here is a side shot of Colin's body. It was taken on 7th July 2003 at the start of the weight loss program.

Once again from this angle the excess weight is clear to see.

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Here are some close-up shots of Colin's stomach. These shots were taken on 7th July 2003 at the start of the weight loss program.

Notice the lack of any muscular definition. There is also no sign of any "six pack" at the start of the program! It is possible to flatten your stomach.

This problem is mainly caused by excessive fat in the body.

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Here are shots of Colin's chin and lower face. These shots were taken on 7th July 2003 at the start of the weight loss program.

There is excess fat on the face and a double chin is starting to appear.

This is mainly caused by excessive fat in the body

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Here are shots of Colin sitting down. These shots were taken on 7th July 2003 at the start of the weight loss program.

Notice the lack of any muscular definition and no veins can be seen. This highlights the excessive layer of fat under the skin. There is a definite need to reduce weight, for appearance sake but more importantly for better health.

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Here are two close-up shots of the Daily Telegraph newspaper used in the photo shoot. The newspaper is dated 7th July 2003 and you can clearly see the photograph of the Wimbledon tennis champion from the day before.

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Here is a close-up shot of the International Herald Tribune newspaper used in the photo shoot. The newspaper is dated 7th July 2003 and you can clearly see the news about the winner of the French Grand Prix from the day before.

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