Here are some close-up shots of Colin's stomach. The before shots were taken on 7th July 2003 and the after shots were taken on 6th August 2003, 30 days later.

There is significant fat reduction in the stomach area. In 30 days, Colin lost 12 pounds and dropped two inches from his stomach. He decided to get a flat stomach and he is nearly there. All this was done without any hunger or starvation, whilst eating healthy sensible foods and following the easy steps of the program.

There is a bit more to go but once again, the results after 30 days are excellent.


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