Organic Valerian

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(For more information about Valerian see below.)

Individual Herbal Remedies:	Size	Description	Price
Valerian	50ml bottle	Lack of sleep and racing feelings	£7.95
Valerian	100ml bottle	Lack of sleep and racing feelings	£13.95
Valerian	60 capsules	Lack of sleep and racing feelings	£7.95
Valerian	120 capsules	Lack of sleep and racing feelings	£13.95

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The following article is reproduced with kind permission of P.Topham, U.S. Nutritional and Herbal Researcher:

The plant is native to Europe and western Asia and it can now be found in the north-eastern states of America. The root is the most active part of this pretty pink flowering plant.

Valerian plant In medieval times valerian was considered a cure-all. It is a very effective tranquilliser and its active ingredients have been shown to produce a calming effect.

Taken before bedtime it can promote sleepiness. It can also be taken during the day to counter restlessness and nervousness.

Some of its other uses include treating high blood pressure caused by stress, palpitations and it can be helpful for withdrawal from tranquillisers. Do not take for long periods without examining your life to see what is making you so tense.

Organic Valerian

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