Information about alfalfa and its uses |
Organic Alfalfa - It's a wonderful plantAlfalfa has been used for many centuries to help give people energy and vitality. It is definitely a natural wonder-food. It may help to cleanse the blood with regular use and studies have shown some benefits with cholesterol levels. It has also been shown to act as a mild detoxifier and even diabetics have said it has helped them. Further research into this plant very often throws up the facts of Ancient Arabs regularly using alfalfa to feed their horses to increase speed and endurance. They called it al-fac-facah, "father of every food". They introduced it to the Spanish, who changed the name to Alfalfa. Alfalfa is high in chlorophyll, vitamin C, B1, B2 K and other nutrients and it helps to detoxify the system. It can assist the detoxification process, diabetics, digestive discomfort and joints and connective tissues. It has been shown to help reduce blood cholesterol levels and to clean blood passageways. Research has shown that it may assist numerous female complaints. Alfalfa can generally be used freely but avoid if you have a history of lupus (various ulcerative skin diseases). Pregnant and nursing women should not consume more than the recommended amounts. 
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