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Superfood
- Juice drink suggestion: SuperFood makes an extremely tasty wholesome nutritious drink when added to juice of your choice. Almost any juice drink can be used. We found that some of the best are apple juice & superfood, carrot juice & superfood and orange juice and superfood. Try to buy organic juice drinks. Ideally you should purchase your own juicer if you don't already have one and make your own juice drinks. Try not to use juice made from 'concentrate'. This has been denatured to a greater or lesser extent and can be quite acidic. Add as much superfood as suits your taste. Anything from 1 teaspoon to as much as two tablespoons. Taking a drink first thing in the morning sets one up for the day. This simple addition
to ones diet can be beneficial in a quest to lose weight. Taking the
drink supplies a great deal of the daily nutrient requirements and because
of this cravings for certain foods may be reduced. One tends to overeat when the body needs to get more nutrients and the nutritional profile of many modern foods is sadly lacking, causing the body to compensate and crave more. |