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Should I buy capsules or powder? Detox 1 is only available in capsule form. The ingredients in Detox 1 include cayenne which some people find a little hot in the mouth. This is why Detox 1 is only available in capsule form as it will then dissolve in the stomach. However, please make sure that you do not take Detox 1 on an empty stomach. Take it with a meal or a light snack and drink plenty of water. Detox 2 is available in both capsule and powder form. The powdered variety is simply mixed with water or juice. In terms of the product there is no difference between powder or capsules. Some people prefer to take capsules as they do not wish to taste the product. Bear in mind though that during Detox 2 you will be taking approximately three to six capsules at a time, two to five times per day. Accordingly, some find powder to take than the capsules. It really is a personal choice. Personally, we prefer the powder for Detox 2. Some people with very sensitive bowels may find that their movements are too loose after only one capsule of Detox 1. People with colitis, irritable bowel syndrome and Crohn's disease may find that occurs. If this is the case then they people should go straight onto Detox 2 without using Detox 1. Then if their bowel movements are not as regular, they should use Detox 1 at the same time, starting with one capsule per day. Please make sure you consume plenty of fluids. You should drink a whole glass of water each time you take the capsules. You should drink at least 8 to 10 average sized glasses of water per day. Not enough water can lead to dehydration and constipation. |