On behalf of everyone here at Organic Nutrition I would like to wish
you and your family a Happy New Year. I also hope you had a great Christmas.
I managed to get away for a few days and spend some time with my relatives
and we all had a good time.
I plan to make 2004 as healthy as I can for myself and my family. We
eat quite healthily and all get some exercise. We also take certain
supplements everyday such as superfood and regularly take other specific
remedies when the need arises. As part of our health maintenance we
also do a detox program at least twice a year.
This year we hope to be able to do the detox program three times and
yesterday we started Detox 1.
On average, Detox 1 and 2 only takes a couple of weeks and it is easy
to incorporate it into your normal routine.
This is the first newsletter issue of 2004 and we have a lot of things
planned for the coming months. Good health is a fundamental requirement
to living a better and more enjoyable life. Over the coming months we
will share with you many of the latest findings and health recommendations.
Have a Healthy and Happy New Year,
Richard Holmes
Customer Care
__________________________________________________
1) Some New Year health tips.
a) Get enough sleep.
It is difficult to remain healthy and energetic if you don't get enough
sleep.
Many people have a very erratic sleep pattern, often having many late
nights and then trying to catch up on their sleep mainly at the weekend.
This can work fine for a while but eventually this way of living has
a habit of catching up on you and one's health can suffer.
Some of the healthiest people we know of, always try to get sufficient
sleep and they have a regular sleep pattern most of the time. They tend
to go to bed at roughly the same time each night and get up at the same
time each day.
Not everyone can do this but do it if you can. Try it for a week and
see how much better you feel.
b) Lose a little weight.
It is quite surprising how much better you can feel by losing a few
pounds. You will generally feel more energetic and feel much better
in yourself.
You will be able to fit into those tight clothes and have a bit more
confidence. Here are a few tips:
a) Try not to eat too many refined carbohydrates such
as cakes, biscuits, pastries and bread.
b) Don't eat too much bread, rice, pasta or potatoes.
You don't have to completely eliminate these foods, but cut down on
them to some degree for a few weeks.
c) Don't drink any sweet sugary drinks like coke, soda's
or other artificial juice drinks or drinks made from concentrated fruit
juices.
d) Do some exercise a few times a week, whether that's
walking, cycling, swimming, running, house work or whatever.
e) Drink plenty of water.
f) Do our Detox 1 & 2 program.
C) Set some health goals for the start of the new year.
Early January is an ideal time to set some health goals for the new
year.
We all want a healthy life but it is easy to let things slip. It does
need a certain amount of self discipline to maintain good health. However
it isn't as hard as you might think.
Take a few minutes and decide what you would like to achieve. Perhaps
it is just your general health that you want to improve or maybe there
is something more specific that you want to handle.
Jot down the things you want to improve and decide to do something about
it. You have to believe that it can be achieved. In fact you need to
imagine what it would be like to actually have it handled.
By keeping this positive image in mind, studies have shown that it is
far more likely that you will achieve your goal. It is almost a certainty.
Set your goal and become excited about accomplishing it.
_________________________________________________
2) Organic Nutrition - the only company to get a 5 star rating.
Not all health products or brands are the same. Quality does differ.
Firstly, you may have walked into a health shop or visited other online
health stores and thought that different brands of health products were
basically all the same. You may have thought one tub of capsules of
a certain type was similar to another. This would be an understandable
conclusion to reach. However, and unfortunately, it would be wrong.
You may have noticed that one of the slogans or catch phrases we use
is "full-strength health products". We use this because
we truly feel that our health products are better. Our own tests have
shown this to be the case. Now for the first time there is independent
evidence.
An organisation called "What Doctors Don't Tell You Ltd" runs a sister
publication called "Proof" which is published by "Consumer Medical Reports
Ltd". This publication selects various products and services in the
health industry and analyses and reviews them.
In its latest November 2003 issue of Proof (volume 8 No4) it chose to
review one of our products for the first time. We were the only company
to receive 5 stars out of 5.
All of our products have this same high quality. In this particular
test our Goldenseal products were compared to others in the marketplace.
Our products were compared to 8 other well known brands. The report
states that our five star product gave twice the strength of the next
best product and was up to 10 times more potent that the poorest brands..
This may sound too good to be true, but it is TRUE. Some of the reasons
for this are because we use only the finest organic herbs available
and because we do not use any fillers or additives of any kind in our
products. Because we only sell online and by mail order/telephone, we
are able to keep our overheads down. We don't have any expensive High
Street rent to pay and there are no middle men.
By buying direct from us you are guaranteed the finest quality at great
prices.
The website of the organisation that carried out these tests is as follows:
http://www.wddty.co.uk
This internationally recognised organisation has thousands and thousands
of members worldwide and has been in operation for over 14 years. Their
credibility and reputation is second to none.
Here is a word for word extract of the review, quote:
"RATING - FIVE out of FIVE
Organic Nutrition is a young company based in West Sussex (and the USA
- Editor), producing a range of exclusively organic products claimed
to be "manufactured using gentle processes to ensure maximum strength".
This pack of powdered capsules is high strength, delivering 18mg of
berberine and 13mg of hydrastine per capsule - the highest in our lab
test - making it the best value for money"
Our most popular goldenseal product is our special immune boosting
formula. It contains Echinacea, Astragalus and of course Goldenseal.
This combination provides a superb boost and is highly recommended.
When we recently heard about our award, we obviously found out more
about the publication which gave it to us. Here is what we discovered
and I am delighted to say we have been able to negotiate a special offer
on behalf of Organic Nutrition readers.
What Doctors Don't Tell You and Proof
Firstly, the organisation has been operating for over 14 years. Secondly,
I'd like to recommend their website which is packed with valuable health
information.
From my experience, What Doctors Don't Tell You is one of the few health
publications in the world which can justifiably claim to solve people's
health problems and even save lives. I have reviewed their latest issue.
Judging from this I would say that it lifts the lid on both orthodox
and alternative medicine, and lets you in on the secrets of good health
and wellbeing.
I recommend you sign-up for their weekly e-news bulletin which keeps
you bang up to date with all the latest health and medical news and
advice you won't read anywhere else. Click here to register
http://www.wddty.co.uk/e-news.asp
You can also download their special report '100 ways to live to 100'
from their website. This report contains some of the best advice ever
published for living your life without medical intervention. Click here
to download it:
http://www.wddty.co.uk/100ways.pdf
Alternatively you can subscribe to their monthly newsletter - they're
running a half-price introductory offer for new subscribers, at the
moment,
I also understand that there are lots of publications and services thrown
in. Click here for subscriptions
http://www.wddty.co.uk/shop/details.asp?product=330
Here at Organic Nutrition we aim to supply you with as much information
and help as we can give. We hope you find this weeks tips and recommendations
useful.
__________________________________________________
3) Start the new year with a proper detox program.
There are many detox programs on the market ranging from 1 day "quick-fixes"
up to cleanses that last many months. Such extremes of time doesn't
make sense.
You can't possibly do an effective detox program in a day. Whilst at
the other end of the spectrum it is very very difficult to stick to
a detox program which lasts many months.
Common sense says that something that takes a few weeks would be much
more sensible. Ideally you would also want a program that wasn't too
strict on what you ate or drank.
Announcing our detox and cleansing programs:
We have created such a program and it works. You will definitely get
rid of lots of unwanted waste and build up in the body.
More and more chemicals are bombarding our bodies and immune systems
all the time. Our ancestors did not have to contend with these man made
chemicals. In this modern age it is paramount that we take extra care
not to allow too many chemicals into our lives. Also, we must do something
to try to eliminate as many toxins as possible from our systems on a
regular basis.
The Detox Programs we offer are comprehensive and effective. Here is
a link with more information about them:
http://www.organicnutrition.co.uk/products/herbalformulae/cleanse.htm
You will also notice that we have a special offer for the Ultimate
Detox Kit which consists of all of detox programs and superfood and
supertonic. If you are unsure which is the right detox kit, we strongly
recommend Detox 1 & 2 first of all. If you have any questions please
contact us and we will try to help.
__________________________________________________
4) Do you have unwanted parasites?.
Human parasites are very common. You may be familiar with parasite infections
in animals such as cats and dogs and may even had your pets de-wormed
from time to time. If you have, you may have seen first hand how disgusting
and unhealthy it looks.
The truth of the matter is that humans carry far more parasites than most
people realise. This can vary from place to place and from country to
country. Many people assume that parasites only affect people in third
world countries. Statistics suggest that many third world countries do
have the highest incidence of parasitic infections but these things affect
a large proportion of the "civilised" world.
Even though most of us enjoy better drinking water, personal hygiene and
sanitation it is still a big problem. Many illnesses and sickness are
caused or made worse by relatively common parasites. A new section has
been created on our site which also contains links to numerous articles
about parasite infections in people. Here is the page:
http://www.organicnutrition.co.uk/articles/parasite-cleanse.htm
This page gives you fuller details about the problem. There is also an
additional page which is full of links to other sites on the internet.
The address for that page is here:
http://www.organicnutrition.co.uk/articles/parasite-links.htm
Some symptoms of infection include stomach pains, indigestion discomfort,
burning sensations, anal itching, bleeding from the bowels, cramps, diarrhea,
bloating, very foul smelling excreta etc. Whilst these symptoms could
be a sign of parasites, it may not be. One should investigate further
and see if this is a possibility, it very well may be.
Parasites are not just limited to the digestive and intestinal tract.
They can occur anywhere in the body, including the blood stream, lungs,
liver, kidneys and brain etc. You may have them and feel few ill effects.
On the other hand you may feel acute pain or simply feel lethargic and
have no energy. The range of symptoms really are quite diverse. Once again,
adopting a healthier lifestyle and doing regular programs to detox your
system and also anti-parasite cleanses should be considered.
Quite often basic laboratory tests do not include checking for parasitic
infection and even when found may not be thought significant if not deemed
too severe. However, there could still be general feelings of lethargy
and lack of energy if the infection is not too dramatic.
The thing to do is to read a bit more about the subject and you may be
surprised at how widespread it is.
There are drugs that can be prescribed, but these can have some severe
side effects. There are also well documented natural remedies which include
Black-Walnut, Clove and Wormwood amongst others. Click the following link
to be taken to a summary of information:
http://www.organicnutrition.co.uk/articles/parasite-cleanse.htm
__________________________________________________
5) Keep your circulation going this winter.
We get many calls and e-mails concerning circulation difficulties.
Lack of proper circulation can be painful and cause lots of discomfort.
Many diseases and illnesses can develop or get worse if the body's
circulation is not performing as well as it should.
We have carefully researched all of the leading herbs which have been
recommended for circulation and we have combined them in a scientifically
calculated proportion. These herbs are Ginkgo Biloba, Ginger, Garlic
and Cayenne. Here is the link:
http://www.organicnutrition.co.uk/articles/circulation.htm
As part of a program to improve circulation, you need to do some form
of exercise. It is very important to be very careful and not to over
exert oneself. One has to build up the amount of exercise one does
very gently and bit by bit. If you don't do this you may put your
health at risk.
Start by just walking a little more often or by doing some gentle
exercise such as cycling or swimming.
Try not to sit for more than an hour at a time in the same position
in your office or workplace. Get up for a minute or two and stretch
your legs.
If there is a specific part of your body that the blood is not getting
to, try some mild hydrotherapy. This can be done safely in the comfort
of your own home if you are sensible.
It consists of bathing the area in question with alternate warm and
then cool water. Do this for approximately 30 seconds each way and
then start again. Warm, then cool. Warm then cool etc..
Do this for approximately 5 minutes in total.
Common sense is very important. Do NOT make the water too hot or too
cold. This is one of the best treatments for improving the blood flow
and is especially effective if combined with the herbs mentioned earlier.
A variation on this is to place a warm water bottle over the area
and then followed by a cold bag of frozen peas or something similar.
Alternate in a similar manner. You may find it more comfortable to
place a cotton cloth over the body part in question so that it doesn't
feel too hot or cold initially.
__________________________________________________
SPECIAL NOTE
We bring to you only the finest quality herbal remedies and health
supplements. All of our capsules and tinctures are full strength.
None of our capsules contain any fillers. You get 100% of the herb
with no fillers or binders. Just pure organic goodness. Each capsule
contains between 350mg and 500mg of pure herb, depending upon the
herb in question. Some herbs are naturally a bit lighter than others.
For example powdered Lemon Balm leaves are lighter than ground Milk
Thistle seeds etc.
We are so confident of our products that we carry an unconditional
money back guarantee. If you are not happy with the quality of our
products we will refund your purchase, no questions asked.
Here are a few comments we received recently:
"Your detox program was easy to follow and I definitely feel
a difference. I plan to do it again in a few months time."
- Mrs T.T. - Florida, USA.
"I don't know if I am imagining it or not, but I suddenly realised
that my feet don't get quite so cold anymore. At this
time of year I normally suffer." - Mrs P.H. - United Kingdom
__________________________________________________
That's all for this issue. I hope you enjoyed reading it and have
some fresh ideas on how you can maintain good health. If you found
this newsletter interesting please forward it to friends, family or
colleagues.
Once again have a great 2004 and we wish you the best of health.
Kind regards,
Richard Holmes
Customer Care
P.S. - Also, remember we have a zero risk buying
policy for you - we are so confident you can't buy better quality
health products that you are fully covered by our 100% money back
guarantee if not satisfied.
__________________________________________________
We deliver to all parts of the world
This newsletter is being sent to you either because your e-mail address
was entered at http://www.organicnutrition.co.uk or you have purchased
products online from us. We deliver products to all parts of
the world including U.S.A., U.K., Canada, throughout Europe, Africa
and the far East. Our main offices are in the U.S.A. and U.K.
Find out for yourself
This newsletter brings you information about organic and alternative
health methods. Sometimes, we bring you articles from independent
health researchers which may contain information and methods not usually
employed by the mainstream health profession. However, each writers'
research shows that they are routinely effective in the hands of independent
minded individuals seeking answers and taking responsibility for their
own health and the well-being of others.
Shipping and postage
When we ship products, we keep the costs of postage to a minimum.
To see the cost of postage to you, add items to the shopping cart
and then click the yellow "next" button. Enter your shipping details
and then click the "next" button again. You will see the full cost
before you finalise your purchase and before you enter any
credit card details!
Safe and Secure using the very latest security
We use the latest 128 bit shopping cart encryption methods as used
by the likes of Amazon, leading Banks and other well known online
retailers. All of this means that your details are secure and safe.
Your details are never passed to any other company and your details
always remain confidential to ourselves, just as it should be.
__________________________________________________
(AOL and some other users may have to copy and paste the links if
clicking on them doesn't work as some email programs differ)
This newsletter is ONLY sent to people that have requested it. Everyone,
including us, gets far too much junk everyday. Major online companies
such as AOL, Yahoo and Microsoft are trying to stop this from getting
worse. Unfortunately, many genuine e-mails from reputable companies
such as ourselves can end up in your bulk folder in error or even
get blocked by mistake. We aim to send out a newsletter a few times
a month. If ever you don't receive our newsletters in the future,
this could be why. Please adjust your filtering instructions to make
sure you receive it each month.
Copyright © 2000 - 2003 Organic Nutrition Limited
- All Rights Reserved
