Here is the latest Organic Nutrition newsletter.
Here is the latest edition of the Organic Nutrition newsletter. Many
people now realise that they can experience better health than they
have done for years by taking a more natural approach to healthcare.
Good health and a positive outlook enables one to get more out of life.
Read these articles and visit our website and find out more.
I hope you enjoy the various articles.
Best wishes,
Richard Holmes
Customer Care
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1) Tips on creating a healthy lifestyle - Part 4.
A) Lose a little weight.
I am sure that you have heard that more and more of the population is
becoming overweight and unhealthy. In fact over 58% of the American
population is overweight and over 53% of the British population is overweight.
These figures are similar in many other countries of the world.
Whilst being a few pounds overweight may not be the end of the world,
it can definitely make you feel a bit sluggish and feel a less energetic
and less healthy than you want.
If you are more than 7 pounds overweight then you will definitely notice
certain health ailments. You may not sleep quite as well as you'd like
nor be able to rush around as much as you want without getting out of
breath .
If you are over 14 pounds overweight then you are starting to put your
body and health in some danger long term.
If you are more than 30 pounds overweight then you are starting to run
serious health risks. Many systems of the body will not be operating
at their best and the chances of this affecting your long term health
and lifestyle are quite great.
Many, many diseases and health problems can be greatly worsened by being
overweight.
Obviously the more overweight you are the worse this could be. However,
most people would only regard themselves as being a little overweight
and they could greatly benefit from going on some kind of diet for a
few weeks up to a month or two.
You may have read our earlier newsletters and visited the website and
learned that we are planning a new diet and supplements soon. This is
almost ready for release but in the meantime, here are a few tips:
a) Try not to eat too many refined carbohydrates such
as cakes, biscuits, pastries and bread.
b) Don't eat too many so called safe carbohydrates
such as rice, pasta and potatoes. You don't have to completely eliminate
these foods, but cut down on them by approximately half for a week or
two and see what happens.
c) Don't drink any sweet sugary drinks like coke, soda's
or other artificial juice drinks or drinks made from concentrated fruit
juices.
d) Do some exercise a few times a week, whether that's
walking, cycling, swimming, running, house work or whatever.
e) Drink plenty of water.
f) Consider doing one of our detox programs.
B) Help others when you can.
One of the joys in life is being able to help others. You may wonder
what has this got to do with health, but the simple truth is that when
you are feeling good mentally, your health will improve.
One of the best ways of feeling good about yourself is by helping others.
Don't be afraid of offering your help when it's needed. Even if the
person doesn't ask for it. Sadly not enough people take the time and
trouble to help out in some way. We all have busy lives, but some of
the old fashioned values need to be brought back and this is one of
them.
Sometimes you may offer help and it is rejected. Not to worry. The person
may not want your help for some reason. Possibly they were let down
in the past and now want to "go it alone". Ok, no problem.
Just try not let it from stopping you offering your help again in the
future with them or someone else when it's needed.
Help can occur in a million different ways from opening a door, help
on the job, in the home or whatever. It is magical how a little help
at the right time, either received or given can be a lovely moment in
one's life.
C) Create and maintain a positive attitude.
Having a positive outlook on life will most certainly aid your health.
It is almost impossible to be very healthy and be negative about yourself.
It is not always easy to stay positive. Life often has a habit of throwing
problems and misfortune in our way. However it is also surprisingly
easy to look on the bright side of things. Doing this will greatly enhance
your life.
Just as bad habits are formed and developed over time, so are good ones.
Make having a positive outlook a good habit.
It may take time and constant reminders to yourself to be positive but
so be it. The rewards are definitely worth it.
Many people allow relatively minor problems and upsets to eat away at
them. They worry about things that are never going to happen or about
things which can't be changed.
One of the reasons we mentioned that people should cut down on the amount
of TV they watch and news they read is that it makes it harder to be
positive when you are being pounded by bad news all the time. Their
jobs are to create dramatic chaotic stories in the belief that more
people will watch, listen or read. This is not the case.
I myself watch very little TV, but I do get to go to the movies once
or twice a month. I can choose which film I watch and when the films
over I don't carry on sitting there unlike the TV. A great movie I would
thoroughly recommend is a recent release called "Love Actually"
starring Hugh Grant and a whole host of other well known faces. It is
a real "feel good" movie and I am sure you'll enjoy it.
Be positive and set yourself some positive goals that you'll like to
achieve. You will feel more alive and more excited. Remind yourself
of them often and may also begin to notice huge improvements in your
health over time.
D) Lead an honest life.
Here's another possibly strange topic to include in a health newsletter.
Well the simple fact is that the more honest you are the more likely
your health will benefit.
We have all done some things we feel guilty about in the past and perhaps
many things we want to change. However, what's done is done. There is
no point in regretting the past.
I know of many people who have become more ill and unwell by letting
feelings of guilt and upset eat away at them. It may be easier said
than done but perhaps these things can be spoken about with great relief
to the person concerned.
It is true to say that we could all benefit from living in a more honest
and ethical society. We may not be able to change everyone, that's not
the point of this health tip. What is the point is that we should all
be aware of our own lives and do all that we can to make sure "honesty
is the best policy". Some movies and novels may glamourise crime
and dishonesty, but the fact remains that people who are honest generally
lead healthier and more fulfilling lives.
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2) Not all health companies are the same - Here's proof.
I very briefly mentioned in the last newsletter that we had come out
on top in an independent product review. I can now give fuller details
about this and why this is important.
Firstly, you may have walked into a health shop or visited other online
health stores and thought that different brands of health products were
basically all the same. You may have thought one tub of capsules of
a certain type was pretty similar to another. This would be an understandable
conclusion to reach. However, and unfortunately, it would be wrong.
Not all health products/brands are the same.
You may have noticed that one of the slogans or catch phrases we use
is "full-strength health products". We use
this because we truly feel that our health products are better. Here
are the details of the independent report:
An organisation called "What Doctors Don't Tell You Ltd" runs
a sister publication called "Proof" which is published by
"Consumer Medical Reports Ltd". This publication selects various
products and services in the health industry and analyses and reviews
them.
In its latest November 2003 issue of Proof (volume 8 No4) it chose to
review one of our products for the first time. In this issue it choose
to test the various Goldenseal products on the market.
The manufacturing processes for our Goldenseal products are exactly
the same as all of our products. Here at the company we are even more
delighted because we know ourselves that this award mirrors the strengths
of all of our product range. We do not include any fillers or other
additives of any kind in any of our products. We only include fresh
organic herbs of the highest quality available. We believe this is vital
to ensure the potential health benefits are fully realised.
We are delighted to announce that our products came out on top by a
very significant margin. We won the top award for the Goldenseal capsules
and for the Goldenseal liquid extract.
We were the only company to receive 5 stars out of 5.
Our products were compared to 8 other well known brands. The report
states that our five star product gave twice the strength of the next
best product. This is actually quite staggering and even we were surprised
to see such a large difference in standards.
They use a measurement that they call TAI's per £, which means
the "Total Active Ingredient per Pound or Dollar Spent". We
were twice the leading competitor and almost four times better value
for money than the next best.
Of the other 8 companies tested we were up to 10 times better value
for money. This is so huge because two companies were severely criticised
because the laboratory tests actually found no Goldenseal in their products
as they had used an inferior substitute. Absolutely disgraceful.
This extremely positive test of the Organic Nutrition products may sound
too good to be true. However it is true. You may ask how can this be
possible. Well the truth is that all of our products are available direct
from us and this cuts out huge layers of overheads. This means we don't
have to add fillers to our products to keep the costs down. Also, we
firmly believe that to get well or healthy you must use supplements
of the highest quality. This combined with great prices means we come
out on top!
The website of the organisations that carried out these tests is as
follows:
http://www.wddty.co.uk
This internationally recognised organisation has thousands and thousands
of members worldwide and has been in operation for over 14 years. The
credibility they hold is second to none.
Here is a word for word extract of the review, quote:
"RATING - FIVE out of FIVE
Organic Nutrition is a young company based in West Sussex (Editor -
and the USA), producing a range of exclusively organic products claimed
to be "manufactured using gentle processes to ensure maximum strength".
This pack of powdered capsules is high strength, delivering 18mg of
berberine and 13mg of hydrastine per capsule - the highest in our lab
test - making it the best value for money at 268mg of TAI's per £.
At 9 per cent, its TAI's are well up on international standards."
The second best competitor's product in the test had only 134 mg of
TAI's per £ and all of the others had less than 84mg of TAI's
per £.
If you need any further information about any of our products please
let us know. If you remember from our last issue, we released
our exciting new Immune Formula containing Echinacea, Astragalus and
of course Goldenseal. This combination provides a superb boost and is
highly recommended.
When we recently heard about our award, we obviously found out more
about the publication which gave it to us. Here is what I found out
and I am delighted to say I have been able to negotiate a special offer
on behalf of Organic Nutrition readers.
What Doctors Don't Tell You and Proof
Firstly, the organisation has been operating for over 14 years. Secondly,
I'd like to recommend their website which is packed with valuable health
information, much of which is free.
From my experience, What Doctors Don't Tell You is one of the few health
publications in the world which can justifiably claim to solve people's
health problems and even save lives. I have reviewed their latest issue.
Judging from this I would say that it lifts the lid on both orthodox
and alternative medicine, and lets you in on the secrets of good health
and wellbeing.
I recommend you sign-up for their FREE weekly e-news bulletin which
keeps you bang up to date with all the latest health and medical news
and advice you won't read anywhere else. Click here to register
http://www.wddty.co.uk/e-news.asp
You can also download their special report '100 ways to live to 100'
FREE from their website. This report contains some of the best advice
ever published for living your life free of medical intervention. Click
here to download it:
http://www.wddty.co.uk/100ways.pdf
Alternatively you can subscribe to their monthly newsletter - they're
running a half-price introductory offer for new subscribers, at the
moment,
I also understand that there are lots of publications and services thrown
in free. Click here for subscriptions
http://www.wddty.co.uk/shop/details.asp?product=330
Here at Organic Nutrition we aim to supply you with as much information
and help as we can give. We hope you find this weeks tips and recommendations
useful.
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3) Eliminate toxins and feel better.
You may have heard in the news in the last few days that even governments
and the European Parliament are aware that most of us carry far more
toxins in our blood streams than previously thought.
Here is an article from the BBC:
http://news.bbc.co.uk/1/hi/scotland/3235102.stm
This is why detoxing and cleansing regularly is popular.
Announcing our detox and cleansing
programs:
More and more chemicals are bombarding our bodies and immune systems
all the time. Our ancestors did not have to contend with these man made
chemicals. In this modern age it is paramount that we take extra care
not to allow too many chemicals into our lives and that we do something
to try to eliminate as many toxins as possible from our systems.
The Detox Programs we offer are comprehensive and effective. Here is
a link to more information out them:
http://www.organicnutrition.co.uk/products/herbalformulae/cleanse.htm
You will also notice that we have a special offer for the Ultimate
Detox Kit.
A brief summary follows:
Detox 1 & 2
A sluggish bowel can retain pounds and pounds of old, toxic and poisonous
faecal matter. This can be reabsorbed into the blood stream, infect
organs of the body and can be the actual root of various diseases.
Detox 3
The liver is the largest glandular organ in the human body. It is the
main detoxifier and cleanser of your blood. The Liver is being constantly
bombarded with toxins and is usually battling to handle them. Substances
that cannot be used in the body, such as these toxins, are stored in
the liver and gall bladder. Solid, calcified matter builds up as gall
stones both in the liver and gall bladder. Eventually, the liver is
unable to function properly and symptoms of a malfunctioning liver appear
in the body.
Detox 4
The two Kidneys are part of the urinary system and are two of the most
important internal organs in the body. They are responsible for filtering
the blood, regulating the urinary system and producing hormones. They
are extremely efficient and complex organs. In today's society, due
to the toxic nature of our world, kidneys are overworked and often end
up themselves heavily infected, inflamed or with crystalline growths
or kidney stones. An infected or calcified kidney sometimes manifests
itself in lower back pains. Because of the way the kidneys work, sometimes
a person may not be aware that they have a kidney problem until more
severe problems become apparent.
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4) Parasites - Disgusting but true.
Human parasites are very common. You may be familiar with parasite infections
in animals such as cats and dogs and may even had your pets de-wormed
from time to time. If you have, you may have seen first hand how disgusting
and unhealthy it looks.
The truth of the matter is that humans carry far more parasites than most
people realise. This can vary from place to place and from country to
country. Many people assume that parasites only affect people in third
world countries. Statistics suggest that many third world countries do
have the highest incidence of parasitic infections but these things affect
a large proportion of the "civilised" world.
Even though most of us enjoy better drinking water, personal hygiene and
sanitation it is still a big problem. Many illnesses and sickness are
caused or made worse by relatively common parasites. A new section has
been created on our site which also contains links to numerous articles
about parasite infections in people. Here is the page:
http://www.organicnutrition.co.uk/articles/parasite-cleanse.htm
This page gives you fuller details about the problem. There is also an
additional page which is full of links to other sites on the internet.
The address for that page is here:
http://www.organicnutrition.co.uk/articles/parasite-cleanse-links.htm
Some symptoms of infection include stomach pains, indigestion discomfort,
burning sensations, anal itching, bleeding from the bowels, cramps, diarrhea,
bloating, very foul smelling excreta etc. Whilst these symptoms could
be a sign of parasites, it may not be. One should investigate further
and see if this is a possibility, it very well may be.
Parasites are not just limited to the digestive and intestinal tract.
They can occur anywhere in the body, including the blood stream, lungs,
liver, kidneys and brain etc. You may have them and feel few ill effects.
On the other hand you may feel acute pain or simply feel lethargic and
have no energy. The range of symptoms really are quite diverse. Once again,
adopting a healthier lifestyle and doing regular programs to detox your
system and also anti-parasite cleanses should be considered.
Quite often basic laboratory tests do not include checking for parasitic
infection and even when found may not be thought significant if not deemed
too severe. However, there could still be general feelings of lethargy
and lack of energy if the infection is not too dramatic.
The thing to do is to read a bit more about the subject and you may be
surprised at how widespread it is.
There are drugs that can be prescribed, but these can have some severe
side effects. There are also well documented natural remedies which include
Black-Walnut, Clove and Wormwood amongst others. Click the following link
to be taken to a summary of information:
http://www.organicnutrition.co.uk/articles/parasite-cleanse.htm
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5) Special offer expires at 6-00pm on 30th November 2003.
We are currently running a very special offer until the end of November.
To celebrate our recent award and to encourage you to continue on
the road to good health here is the special offer:
A) If you spend more than £25 on your next
order you will receive a free tub of 60 capsules of your choice worth
up to £6-95.
or
B) If you spend more than £40 on your next
order you will receive a free tub of 120 capsules of your choice worth
up to £12-95.
This applies to all orders we receive, whether we receive it by post,
telephone or via the internet. However, you must tell us what product
you want to receive.
Click here for details on how you can claim your special bonus products:
http://www.organicnutrition.co.uk/special-offer.htm
We
hope you make the most of this offer, which ends on 30th November
at 6-00pm.
__________________________________________________
6) Customer feedback.
We had quite a lot of response from readers to our previous issue.
One gentleman wrote in with the common sense tip regarding breathing.
We forgot to mention in the article that it would be preferable when doing
deep breathing exercises to do this outside. Possibly in your garden or
whilst taking a walk. Either way try to ensure it is in a pollution free
area.
Another reader mentioned that there are simple devices around which can
be used to help increase the strength of your lungs. We hope to be able
to find and recommend some products to try but in the meantime a search
on Google will probably highlight a number of useful products. Search
terms to try might be: BREATHING EXERCISES or BREATHING EQUIPMENT. I did
this myself and came up with a number of good suggestions. I hope this
helps.
We had a few customers comment to us about our good delivery times. Despite
the odd hickup a few weeks ago during the postal strikes we got things
to our customers quickly. You won't have to wait long to receive products
from us - That's a promise!
SPECIAL NOTE
We bring to you only the finest quality herbal remedies and health supplements.
All of our tinctures are full strength.
None of our capsules contain any fillers. You get 100% of the herb with
no fillers or binders. Just pure organic goodness.
We are so confident of our products that we carry an unconditional money
back guarantee. If you are not happy with the quality of our products
we will refund your purchase, no questions asked.
Every week we receive numerous positive comments, testimonials and customer
feedback which is very valuable to us as an organisation and helps us
to maintain our high standards. Here are two from the ones we received
this week:
"I am have just completed the first stage of my detox program and
I am feeling a lot less bloated already, also I am very pleased with the
way it has not given me stomach cramps or any discomfort at all, not like
many other detox programs I have undertaken. Today I am starting the second
stage! " - Mrs K.C. Harrogate, Yorkshire, England
"I was so taken by your last newsletter. I did not find it long
at all. It was interesting all the way through and contained many useful
facts that I otherwise would not have known. I just want to thank - you
for providing such a wonderful newsletter. Keep up the good work! Yours,
God Bless, Melissa. " - Melissa United Kingdom
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That's all for this issue. I hope you enjoyed reading it and have some
additional ideas on how you can be and stay healthy. If you found this
newsletter interesting please forward it to friends, family or colleagues.
We look forward to helping you in your journey towards good health and
well-being. We appreciate feedback and we would like your opinion on what
topics you would like covered in the future. We have a lot of information
to share. Also don't hesitate in contacting us if you have any questions
regarding alternative health or our products.
Kind regards,
Michael Walker
Customer Care
P.S. - If you place an order valued over £25 before 6-00pm on
30th November 2003 you will receive a free tub of 60 capsules of your
choice from our range. If your order is £40 or more then you can
claim a free tub of 120 capsules of your choice. Do take advantage of
this special offer. Here is the link once again.
http://www.organicnutrition.co.uk/special-offer.htm
P.P.S - Also, remember we have a zero risk buying
policy for you - we are so confident you can't buy better quality health
products that you are fully covered by our 100% money back guarantee if
not satisfied.
__________________________________________________
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Find out for yourself
This newsletter brings you information about organic and alternative health
methods. Sometimes, we bring you articles from independent health researchers
which may contain information and methods not usually employed by the
mainstream health profession. However, each writers' research shows that
they are routinely effective in the hands of independent minded individuals
seeking answers and taking responsibility for their own health and the
well-being of others.
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